The one question almost all people have asked: How to get rid of acne? The second question that almost all people have asked: How to get rid of acne scars?. Here these questions are answered with ten proven methods and tactics.
1. Keep Skin Clean
How to get rid of acne rule #1: Cleanse face every morning and night with an anti-bacterial cleanser. Acne is often the result of skin that is overly oily and therefore attracting dirt and bacteria.
rule #1B: Refrain from touching skin or picking at acne areas. The dirt on one’s hand is highly detrimental to the health of one’s facial skin.
How to get rid of acne rule #2: medicate the affected area with an anti-bacterial ointment. There are many topical ointments and treatments for acne. After cleansing the affected area, follow up with a topical acne treating ointment. This will also protect the skin from other airborne germs.
3. Reduce Greasy Food Intake
How to get rid of acne rule #3: Cut down on greasy foods and replace these meal choices with fruits and veggies. A regular diet of fatty and greasy foods is proven to cause a person’s skin to be oily and therefore prone to acne breakouts. If one wants to know how to get rid of acne, one must remember the old saying: you are what you eat.
How to get rid of acne rule #4: polish skin each day by using a gentle exfoliating facial scrub. The surface layer of the skin needs to be gently brushed away each day to retain a healthy glow. This is also a great way to get rid of bacteria and deep down dirt.
5. Facial Masks
How to get rid of acne rule #5: Use a weekly facial mask that is specifically intended for shrinking pores and withdrawing oil. When fighting the war against acne, a facial mask that pulls oil and dirt out of one’s pores is a necessary weapon. Be sure to not buy a mask that claims to moisturize or decrease wrinkles. Such a mask will often add oil into skin instead of removing it.
How to Get Rid of Acne Scars
Getting rid of acne is the first step in this epidermal warfare. However, once one successfully achieves clear skin, the next battle to remove scars begins. The scars that are left from acne can be just as embarrassing as the acne itself. There’s good news though. For decades people have been wondering how to get rid of acne scars and finally the world of skincare has figured out the answer.
1. Alpha Hydroxy Lotions
How to get rid of acne scar rule #1: Use an AHA lotion as the last step of one’s nightly facial cleansing routine. Also known as AHA lotions, Alpha Hydroxy lotions contain a type of acid that gently rubs off the top layer of the skin. When used daily, one can see very significant results within six months, sometimes less. People who have suffered from deep scarring have reported to be completely free of scars one to two years after using such daily use. One word of caution: Use a very high level sunscreen when using AHA lotions because the new layer of skin is very vulnerable to sun exposure. Not doing so will result in a chronic red tone to one’s skin and possibly sun scarring.
How to get rid of acne scarring rule #2: A monthly or twice monthly session of professional Dermabrasion will significantly reduce scarring.Do this in addition to a daily use of an AHA lotion. One must usually consult a professional esthetician for the safest and most effective forms of treatment. The same sunscreen rules apply.
How to get rid of acne scars rule #3: Moisturize every morning after cleansing the face. To keep one’s skin fit and toned, a moisturizer must be added to one’s routine. Otherwise, skin will be overly dry and unable to retain a healthy glow. All the products that are used to fight acne can dry out the skin. It is mandatory that some essential nutrients are put back in skin in order to protect it from smog, dust and dirt.
How to get rid of acne scars rule #4: use an astringent that contains AHA once or twice a week. This is a great way to gently step up the exfoliating process. Different from the AHA lotion, an astringent is a liquid that when used can be incredibly refreshing. Many of these astringents are alcohol based, so they also work to keep skin clear of excess oils and dirt.
5. Chemical Peels
How to get rid of acne scars rule #5: Have a professionally administered chemical peel once every two or three months. This is recommended only for people who suffer from extreme scarring. Chemical peels can be a bit uncomfortable but are quite effective, so they are only recommended every two to three months. A constant use of a strong sunscreen is mandatory for people undergoing chemical peel treatments.
How to Get Rid of Acne on Back and Shoulders
The same rules apply for acne on back and shoulder skin as it does to facial skin. However, the cause of such acne may be one’s laundry detergent or even one’s hair conditioner. Switch both products to brands which claim to be for sensitive skin.
How to Get Rid of Acne Embarrassment
Remember, most people suffer the embarrassment of acne at one point in their lives. Most of the time, the causes of acne are out of one’s control. Changes in hormones, stress levels and external climates can all cause acne. Just treat acne consistently and faithfully and eventually it will go away.
How to Get Rid of Acne on Chest
The skin on one’s chest is extremely thin and delicate. One must be especially careful when treating this area. The best way to treat this area is to include it in with one’s facial cleansing and care routine.